Correct footwork

will also cause blistered feet until the soles harden, after which very little trouble is experienced. The only injuries normally resulting in Kendo are a few bumps and bruises from blows and sprains or self-inflicted dislocations. At any rate there are few serious accidents although Kendo often appears dangerous. The student should ignore any painful blows and never duct or show any sign of discomfort. In actual fact a blow is far more painful if the student cringes. To ignore a blow means that it is rarely felt and normally bruises are only noted when changing after practice.