Koky-nage from 11th form

Catching both of your wrists with his hands your partner comes in to you. Slightly bend your elbows so as to break your partner's power. Step in to him to stop him from pushing you back and kneel down. Your left hand should be pushing out and down to the mat. Your right hand goes down to your partner's right foot and you can throw him easily. Make sure that the small of your back is kept straight and your shoulders relaxed.