Aikido Posture

The posture in Aikido is in an oblique position. The reason for this is that you lessen the area of attack and you are able to move more easily and with speed. Stand with your left foot half a step forward as shown in the photograph. This is left Hamni. Right Hamni is the same except that your right foot is half a step forward.

Defence against a knife


Attack to the stomach

There are many ways in which you can be attacked with a knife but I am giving the most basic technique for you to practise. With the practice of Aikido, the others will come more easily to you.

Your partner lunges at you with the knife. Turn to the rear in a clockwise direction so that your partner is kept moving. Step back with your left foot, at the same time catch the back of his hand with your right hand and then throw him. As soon as he falls, lock his arm by placing your right arm on his elbow. Walk around his head bringing him onto his stomach. Now put your right knee on his neck and push his arm towards his head until he lets go of the knife.