Wednesday, December 20, 2006

Next try three people against you with all three attacking you at once. Do not try to make correct techniques but keep your body moving and turning in a circular motion, trying to keep your mind and body relaxed.

Another method practice is for two partners to hold you and for you to try to escape. This practice will show whether you are using strength or not. In the beginning always let your partner hold you but as you progress you should move just before they touch you. Lead their strength with yours. Do not let your Ki power clash with your partners or you will not feel the real sense of Aikido.