Kamae

(positions of posture)

Kamae actually means 'Posture' but in context is more clearly expressed as 'position' since it refers specifically to the position in which the Shinai or bamboo practice sword is held. The height of blade is divided into three levels or Dan (steps) and designated as Jodan (high step), Chudan (middle step), and Gedan (low step). 'No-kamae' means 'posture of', but the short form as above is general.



Gedan-no-kamae (low posture)

Gedan is still used to some extend and in this case the attack line is opened by dropping the point. In some variations the Sinai may be turned off to either side and Gedan is in itself an invitation to attack the head. The posture is defined as when the point drops below horizontal.